DILL FARMSTEAD HAVARTI RAW MILK CHEESE vs FANCY SHREDDED VERMONT CHEDDAR
Nutrition comparison per 100 g serving
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FANCY SHREDDED VERMONT CHEDDAR wins in 3 out of 11 nutrient categories
DILL FARMSTEAD HAVARTI RAW MILK CHEESE: 2
vs
FANCY SHREDDED VERMONT CHEDDAR: 3
(6 ties)
Overview
| Nutrient | DILL FARMSTEAD HAVARTI RAW MILK CHEESE | FANCY SHREDDED VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL FARMSTEAD HAVARTI RAW MILK CHEESE | FANCY SHREDDED VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL FARMSTEAD HAVARTI RAW MILK CHEESE | FANCY SHREDDED VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 500 MG | 643 MG |