DILL DIP MADE WITH DILL vs GREEN CHILE SALSA
Nutrition comparison per 100 g serving
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GREEN CHILE SALSA wins in 3 out of 11 nutrient categories
DILL DIP MADE WITH DILL: 2
vs
GREEN CHILE SALSA: 3
(6 ties)
Overview
| Nutrient | DILL DIP MADE WITH DILL | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL DIP MADE WITH DILL | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL DIP MADE WITH DILL | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 833 MG | 533 MG |