DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN vs FOOD EVOLUTION
Nutrition comparison per 100 g serving
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FOOD EVOLUTION wins in 6 out of 10 nutrient categories
DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN: 3
vs
FOOD EVOLUTION: 6
(1 ties)
Overview
| Nutrient | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Calories | 290 cal | 112 cal | |
| Protein | 7 g | 1.1 g | |
| Carbs | 12 g | 5.6 g | |
| Fat | 24 g | 11.2 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 20.2 MG |
Minerals
| Mineral | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 520 MG | 124 MG |