DILL CASHEWS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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DILL CASHEWS wins in 5 out of 10 nutrient categories
DILL CASHEWS: 5
vs
LUNDS & BYERLYS: 2
(3 ties)
Overview
| Nutrient | DILL CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 893 MG | 214 MG |