DILETTANTE vs SEMI SWEET GUITTARD CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DILETTANTE: 4
vs
SEMI SWEET GUITTARD CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DILETTANTE | SEMI SWEET GUITTARD CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 552 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 53.5 g | 60 g | |
| Fat | 37.2 g | 32.5 g | |
| Fiber | 2.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE | SEMI SWEET GUITTARD CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE | SEMI SWEET GUITTARD CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 58 MG | 38 MG |