DILETTANTE vs GREEN & BLACK'S
Nutrition comparison per 100 g serving
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GREEN & BLACK'S wins in 5 out of 10 nutrient categories
DILETTANTE: 3
vs
GREEN & BLACK'S: 5
(2 ties)
Overview
| Nutrient | DILETTANTE | GREEN & BLACK'S | Winner |
|---|---|---|---|
| Calories | 425 cal | 543 cal | |
| Protein | 3.8 g | 8.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 27.5 g | 31.4 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE | GREEN & BLACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE | GREEN & BLACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 229 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 40 MG | 86 MG |