DILETTANTE vs CARMARSH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DILETTANTE wins in 4 out of 10 nutrient categories
DILETTANTE: 4
vs
CARMARSH DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | DILETTANTE | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 40 MG | 50 MG |