DILETTANTE vs AVENGERS ASSEMBLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DILETTANTE: 4
vs
AVENGERS ASSEMBLE: 4
(2 ties)
Overview
| Nutrient | DILETTANTE | AVENGERS ASSEMBLE | Winner |
|---|---|---|---|
| Calories | 526 cal | 543 cal | |
| Protein | 2.6 g | 4.3 g | |
| Carbs | 52.6 g | 64.3 g | |
| Fat | 39.5 g | 30 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE | AVENGERS ASSEMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE | AVENGERS ASSEMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 3.8 MG | 6.4 MG | |
| Sodium, Na | 39 MG | 36 MG |