DILETTANTE CHOCOLATES vs OKINA
Nutrition comparison per 100 g serving
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OKINA wins in 5 out of 10 nutrient categories
DILETTANTE CHOCOLATES: 3
vs
OKINA: 5
(2 ties)
Overview
| Nutrient | DILETTANTE CHOCOLATES | OKINA | Winner |
|---|---|---|---|
| Calories | 525 cal | 515 cal | |
| Protein | 5 g | 14.4 g | |
| Carbs | 52.5 g | 50.8 g | |
| Fat | 40 g | 28 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE CHOCOLATES | OKINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE CHOCOLATES | OKINA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 8.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,600 MG |