DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS vs SEA SALT HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
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DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS wins in 4 out of 10 nutrient categories
DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS: 4
vs
SEA SALT HALVES & PIECES CASHEWS: 3
(3 ties)
Overview
| Nutrient | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS | SEA SALT HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 25 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS | SEA SALT HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 6.1 MG | |
| Potassium, K | 500 MG | 607 MG | |
| Sodium, Na | 411 MG | 357 MG |