DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS wins in 7 out of 11 nutrient categories
DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS: 7
vs
DARK CHOCOLATE RAISINS: 2
(2 ties)
Overview
| Nutrient | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 471 cal | |
| Protein | 17.9 g | 2.9 g | |
| Carbs | 25 g | 67.7 g | |
| Fat | 50 g | 20.6 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 411 MG | 0 MG |