DIGESTIVES WHEAT BISCUIT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 13 nutrient categories
DIGESTIVES WHEAT BISCUIT: 3
vs
COOKIES: 4
(6 ties)
Overview
| Nutrient | DIGESTIVES WHEAT BISCUIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 441 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 64.7 g | 70.6 g | |
| Fat | 23.5 g | 17.7 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVES WHEAT BISCUIT | COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIGESTIVES WHEAT BISCUIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 353 MG | 471 MG |