DIGESTIVES BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
DIGESTIVES BISCUITS: 2
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 395 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 64.7 g | 58.1 g | |
| Fat | 23.5 g | 18.6 g | |
| Fiber | 5.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 382 MG | 140 MG |