DIGESTIVE HEALTH APPLE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 10 nutrient categories
DIGESTIVE HEALTH APPLE: 2
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | DIGESTIVE HEALTH APPLE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVE HEALTH APPLE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | DIGESTIVE HEALTH APPLE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 104 MG | 200 MG | |
| Sodium, Na | 12 MG | 0 MG |