DIGESTIVE COATED WHEAT BISCUITS vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DIGESTIVE COATED WHEAT BISCUITS: 4
vs
ICED SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | DIGESTIVE COATED WHEAT BISCUITS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 484 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 64.7 g | 54.7 g | |
| Fat | 23.5 g | 28.1 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVE COATED WHEAT BISCUITS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIGESTIVE COATED WHEAT BISCUITS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 188 MG |