DIETZ & WATSON vs NATURAL CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DIETZ & WATSON: 4
vs
NATURAL CHEDDAR CHEESE SPREAD: 4
(2 ties)
Overview
| Nutrient | DIETZ & WATSON | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 405 cal | 355 cal | |
| Protein | 23.8 g | 12.9 g | |
| Carbs | 0 g | 29.0 g | |
| Fat | 33.3 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DIETZ & WATSON | NATURAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 355 MG |