DIETZ & WATSON vs LE KUM KEE
Nutrition comparison per 100 g serving
Ad 468x60
LE KUM KEE wins in 6 out of 10 nutrient categories
DIETZ & WATSON: 1
vs
LE KUM KEE: 6
(3 ties)
Overview
| Nutrient | DIETZ & WATSON | LE KUM KEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 20 g | 24.1 g | |
| Fat | 30 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | LE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETZ & WATSON | LE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 600 MG | 4,138 MG |