DIETARY SUNFLOWER SEEDS vs DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS
Nutrition comparison per 100 g serving
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DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS wins in 7 out of 14 nutrient categories
DIETARY SUNFLOWER SEEDS: 4
vs
DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS: 7
(3 ties)
Overview
| Nutrient | DIETARY SUNFLOWER SEEDS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETARY SUNFLOWER SEEDS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETARY SUNFLOWER SEEDS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 0 MG | 1,429 MG |