DIET SODA vs PINEAPPLE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 5 out of 10 nutrient categories

DIET SODA: 2 vs PINEAPPLE: 5 (3 ties)

Overview

Nutrient	DIET SODA	PINEAPPLE	Winner
Calories	4 cal	33 cal
Protein	0 g	0.4 g
Carbs	1.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIET SODA	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	DIET SODA	PINEAPPLE	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	44 MG

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