Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA vs Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA: 5
vs
Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle: 5
(1 ties)
Overview
| Nutrient | Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA | Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 1 cal | 44 cal | |
| Protein | 0.0 g | 3.1 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA | Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA | Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 10 MG | 42 MG |