DIET NECTAR vs HARRIS TEETER
Nutrition comparison per 100 g serving
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DIET NECTAR wins in 5 out of 10 nutrient categories
DIET NECTAR: 5
vs
HARRIS TEETER: 1
(4 ties)
Overview
| Nutrient | DIET NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 7 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | DIET NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 9 MG | 31 MG |