Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle vs WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle: 3 vs WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE: 3 (6 ties)

Overview

Nutrient	Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle	WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE	Winner
Calories	2 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	0.2 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle	WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	37 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle	WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	14 MG	6 MG

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