Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can vs Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle wins in 11 out of 17 nutrient categories
Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can: 4
vs
Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle: 11
(2 ties)
Overview
| Nutrient | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 1 cal | 47 cal | |
| Protein | 0.0 g | 0.7 g | |
| Carbs | 0.1 g | 11.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 19.9 MG |
Minerals
| Mineral | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Tropicana 100% Orange Juice 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 14 MG | 1 MG |