Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can vs Izze Sparkling Juice Blackberry 16z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can: 4
vs
Izze Sparkling Juice Blackberry 16z: 4
(2 ties)
Overview
| Nutrient | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Izze Sparkling Juice Blackberry 16z | Winner |
|---|---|---|---|
| Calories | 1 cal | 37 cal | |
| Protein | 0.0 g | 0.1 g | |
| Carbs | 0.1 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Izze Sparkling Juice Blackberry 16z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0.1 MG |
Minerals
| Mineral | Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can | Izze Sparkling Juice Blackberry 16z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.0 MG | 0.0 MG | |
| Sodium, Na | 14 MG | 4 MG |