DIESTEL TURKEY RANCH vs SILVA
Nutrition comparison per 100 g serving
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SILVA wins in 5 out of 10 nutrient categories
DIESTEL TURKEY RANCH: 4
vs
SILVA: 5
(1 ties)
Overview
| Nutrient | DIESTEL TURKEY RANCH | SILVA | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIESTEL TURKEY RANCH | SILVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DIESTEL TURKEY RANCH | SILVA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 518 MG | 1,125 MG |