DIESTEL TURKEY RANCH vs 99% FAT FREE GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DIESTEL TURKEY RANCH: 3
vs
99% FAT FREE GROUND TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | DIESTEL TURKEY RANCH | 99% FAT FREE GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 20.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIESTEL TURKEY RANCH | 99% FAT FREE GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIESTEL TURKEY RANCH | 99% FAT FREE GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 49 MG |