DIERBERGS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

DIERBERGS: 3 vs TOPS: 5 (2 ties)

Overview

Nutrient	DIERBERGS	TOPS	Winner
Calories	488 cal	525 cal
Protein	4.9 g	7.5 g
Carbs	70.7 g	47.5 g
Fat	22.0 g	35 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DIERBERGS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIERBERGS	TOPS
Calcium, Ca	146 MG	150 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	366 MG	50 MG

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