DIERBERGS vs WHOLE DRIED SHRIMP
Nutrition comparison per 100 g serving
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WHOLE DRIED SHRIMP wins in 6 out of 10 nutrient categories
DIERBERGS: 3
vs
WHOLE DRIED SHRIMP: 6
(1 ties)
Overview
| Nutrient | DIERBERGS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 13.3 g | 111.8 g | |
| Carbs | 56.7 g | 11.8 g | |
| Fat | 26.7 g | 5.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 529 MG | |
| Iron, Fe | 2.4 MG | 9.5 MG | |
| Sodium, Na | 900 MG | 4,018 MG |