DIERBERGS MARKETS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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DIERBERGS MARKETS wins in 4 out of 10 nutrient categories
DIERBERGS MARKETS: 4
vs
VALUED NATURALS: 3
(3 ties)
Overview
| Nutrient | DIERBERGS MARKETS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 475 cal | 533 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 62.5 g | 6.7 g | |
| Fat | 20 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS MARKETS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DIERBERGS MARKETS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 4.8 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |