DIERBERGS MARKETS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DIERBERGS MARKETS wins in 5 out of 10 nutrient categories
DIERBERGS MARKETS: 5
vs
POPCORN: 4
(1 ties)
Overview
| Nutrient | DIERBERGS MARKETS | POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 20 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS MARKETS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DIERBERGS MARKETS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Sodium, Na | 50 MG | 875 MG |