DIERBERGS vs BEEF SIRLOIN ROAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DIERBERGS: 3
vs
BEEF SIRLOIN ROAST: 3
(4 ties)
Overview
| Nutrient | DIERBERGS | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Calories | 152 cal | 116 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 438 MG |