DIERBERGS KITCHEN vs SPINACH DIP
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 6 out of 11 nutrient categories
DIERBERGS KITCHEN: 6
vs
SPINACH DIP: 3
(2 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 207 cal | 375 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 16.4 g | 8.3 g | |
| Fat | 13.2 g | 37.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 458 MG |