DIERBERGS KITCHEN vs ROASTED GARLIC ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
DIERBERGS KITCHEN wins in 6 out of 10 nutrient categories
DIERBERGS KITCHEN: 6
vs
ROASTED GARLIC ORGANIC HUMMUS: 3
(1 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 107 cal | 178 cal | |
| Protein | 10.7 g | 7.2 g | |
| Carbs | 25.7 g | 20 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 21.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 3.3 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 448 MG | 189 MG |