DIERBERGS KITCHEN vs GUACAMOLE DIP WITH GARDEN VEGETABLE
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 7 out of 10 nutrient categories
DIERBERGS KITCHEN: 7
vs
GUACAMOLE DIP WITH GARDEN VEGETABLE: 2
(1 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 25.7 g | 9.4 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | GUACAMOLE DIP WITH GARDEN VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 448 MG | 406 MG |