DIERBERGS KITCHEN vs 2% MILKFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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2% MILKFAT COTTAGE CHEESE wins in 5 out of 11 nutrient categories
DIERBERGS KITCHEN: 4
vs
2% MILKFAT COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | 2% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 87 cal | |
| Protein | 28.6 g | 11.3 g | |
| Carbs | 35.4 g | 6.7 g | |
| Fat | 14.3 g | 1.7 g | |
| Fiber | 7.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | 2% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | 2% MILKFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 393 MG | 247 MG |