DIERBERGS KITCHEN vs MEDIUM CRAVE SPICY RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DIERBERGS KITCHEN: 4
vs
MEDIUM CRAVE SPICY RED PEPPER HUMMUS: 4
(3 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | MEDIUM CRAVE SPICY RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 86 cal | 161 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.5 g | 14.3 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | MEDIUM CRAVE SPICY RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | MEDIUM CRAVE SPICY RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 411 MG |