DIERBERGS KITCHEN vs KEEBLER
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 4 out of 10 nutrient categories
DIERBERGS KITCHEN: 4
vs
KEEBLER: 3
(3 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | KEEBLER | Winner |
|---|---|---|---|
| Calories | 436 cal | 520 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 68 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS KITCHEN | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 180 MG |