DIERBERGS KITCHEN vs ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS wins in 7 out of 10 nutrient categories
DIERBERGS KITCHEN: 0
vs
ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS: 7
(3 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 307 cal | 228 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 57.9 g | 43.9 g | |
| Fat | 5.3 g | 2.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 333 MG | 368 MG |