DIERBERGS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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DIERBERGS wins in 5 out of 10 nutrient categories
DIERBERGS: 5
vs
THE FRESH MARKET: 3
(2 ties)
Overview
| Nutrient | DIERBERGS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 475 cal | 317 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 62.5 g | 78.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 50 MG | 61 MG |