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DIERBERGS vs THE FRESH MARKET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
DIERBERGS: 4 vs THE FRESH MARKET: 4 (2 ties)

Overview

Nutrient DIERBERGS THE FRESH MARKET Winner
Calories 475 cal 372 cal
Protein 10 g 0 g
Carbs 62.5 g 86.1 g
Fat 20 g 4.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIERBERGS THE FRESH MARKET Winner
Vitamin C, total ascorbic acid 1.5 MG 2.8 MG

Minerals

Mineral DIERBERGS THE FRESH MARKET Winner
Calcium, Ca 125 MG 0 MG
Iron, Fe 0.5 MG 0 MG
Sodium, Na 50 MG 70 MG
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