DIERBERGS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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DIERBERGS wins in 5 out of 10 nutrient categories
DIERBERGS: 5
vs
GHIRARDELLI CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DIERBERGS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 200 MG |