DIERBERGS vs SONOMA MARKET
Nutrition comparison per 100 g serving
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DIERBERGS wins in 4 out of 10 nutrient categories
DIERBERGS: 4
vs
SONOMA MARKET: 3
(3 ties)
Overview
| Nutrient | DIERBERGS | SONOMA MARKET | Winner |
|---|---|---|---|
| Calories | 450 cal | 550 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 75 g | 47.5 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | SONOMA MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | SONOMA MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |