DIERBERGS vs BIG Y

Nutrition comparison per 100 g serving

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BIG Y wins in 4 out of 10 nutrient categories

DIERBERGS: 3 vs BIG Y: 4 (3 ties)

Overview

Nutrient	DIERBERGS	BIG Y	Winner
Calories	488 cal	487 cal
Protein	4.9 g	2.6 g
Carbs	70.7 g	71.8 g
Fat	22.0 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIERBERGS	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIERBERGS	BIG Y
Calcium, Ca	146 MG	51 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	366 MG	436 MG

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