DIERBERGS vs HONEY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED MACADAMIA NUTS wins in 5 out of 11 nutrient categories
DIERBERGS: 3
vs
HONEY ROASTED MACADAMIA NUTS: 5
(3 ties)
Overview
| Nutrient | DIERBERGS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 667 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 0 g | |
| Fat | 5 g | 63.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 200 MG |