DIEFFENBACH'S vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
DIEFFENBACH'S: 4
vs
SHOPRITE: 6
(1 ties)
Overview
| Nutrient | DIEFFENBACH'S | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 60.7 g | 81.0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIEFFENBACH'S | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | DIEFFENBACH'S | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,000 MG |