DIEFFENBACH'S vs UTZ
Nutrition comparison per 100 g serving
Ad 468x60
UTZ wins in 5 out of 16 nutrient categories
DIEFFENBACH'S: 3
vs
UTZ: 5
(8 ties)
Overview
| Nutrient | DIEFFENBACH'S | UTZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIEFFENBACH'S | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 64.3 MG | 32.1 MG |
Minerals
| Mineral | DIEFFENBACH'S | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 1,393 MG | 1,464 MG | |
| Sodium, Na | 429 MG | 268 MG |