DIEFFENBACH'S vs QUEST
Nutrition comparison per 100 g serving
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QUEST wins in 7 out of 12 nutrient categories
DIEFFENBACH'S: 4
vs
QUEST: 7
(1 ties)
Overview
| Nutrient | DIEFFENBACH'S | QUEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 65.6 g | |
| Carbs | 53.6 g | 15.6 g | |
| Fat | 32.1 g | 6.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIEFFENBACH'S | QUEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 3.8 MG |
Minerals
| Mineral | DIEFFENBACH'S | QUEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 1,393 MG | 203 MG | |
| Sodium, Na | 429 MG | 906 MG |