DICKINSON'S vs PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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PREMIUM FRUIT SPREAD wins in 3 out of 10 nutrient categories
DICKINSON'S: 2
vs
PREMIUM FRUIT SPREAD: 3
(5 ties)
Overview
| Nutrient | DICKINSON'S | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 60 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICKINSON'S | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | DICKINSON'S | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 0 MG |