DICKINSON 9.5 OUNCE COCONUT CURD vs Cascadian Farm Organic Strawberry Fruit Spread
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Strawberry Fruit Spread wins in 4 out of 11 nutrient categories
DICKINSON 9.5 OUNCE COCONUT CURD: 2
vs
Cascadian Farm Organic Strawberry Fruit Spread: 4
(5 ties)
Overview
| Nutrient | DICKINSON 9.5 OUNCE COCONUT CURD | Cascadian Farm Organic Strawberry Fruit Spread | Winner |
|---|---|---|---|
| Calories | 350 cal | 211 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 65 g | 52.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICKINSON 9.5 OUNCE COCONUT CURD | Cascadian Farm Organic Strawberry Fruit Spread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | DICKINSON 9.5 OUNCE COCONUT CURD | Cascadian Farm Organic Strawberry Fruit Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 0 MG |