DICED YELLOW ONIONS vs 3 COLOR DELI COLESLAW
Nutrition comparison per 100 g serving
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3 COLOR DELI COLESLAW wins in 7 out of 11 nutrient categories
DICED YELLOW ONIONS: 1
vs
3 COLOR DELI COLESLAW: 7
(3 ties)
Overview
| Nutrient | DICED YELLOW ONIONS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED YELLOW ONIONS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 47.1 MG |
Minerals
| Mineral | DICED YELLOW ONIONS | 3 COLOR DELI COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 29 MG |